0:00
/

Paid episode

The full episode is only available to paid subscribers of Dr. Alona & Dr. Matt’s Substack

It’s Not Them. It’s the Glass.

What if the person in front of you hasn’t changed—only the way they’re seeing?

A simple scene from a fairytale revealed something profound: when we’re upset, we may be seeing through “shattered glass.” In this conversation, we explore how judgment distorts connection—and how recognizing the “glass” (in them and in us) can instantly soften conflict and bring us back to each other.

User's avatar

Continue reading this post for free, courtesy of Dr. Alona & Dr. Matt.