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Tom Chesterman's avatar

I believe that this is also very affective for managing high blood pressure. Thank you for these great thoughts and advice.

Tom C

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Dr. Alona & Dr. Matt's avatar

Thank you so much, Tom. I agree—when we can support the nervous system and create more moments of internal safety, it can have such a meaningful impact on things like blood pressure. I really appreciate you reading and sharing your insight.

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Dave S's avatar

This is very powerful and well described.

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Dr. Alona & Dr. Matt's avatar

Thank you Dave—I really appreciate you taking the time to read and share that. I’m glad it resonated.

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